SYSTEM_READY

Shape Identity.
Sharpen Voice.

Five tools, no clutter. Each one turns a vague intention into a prompt that actually works - copy, paste, done.

Improve a prompt See all tools
PRM-01 · Start here Prompt Improver Paste a rough idea. Get back a structured prompt with role, goal, context, constraints and output format - ready to copy into ChatGPT, Claude, Gemini or any model you like.
  1. Describe what you want
  2. Generate the structured prompt
  3. Copy it into your AI of choice
Open the Prompt Improver
LFE-03 Life Coach A fast, structured talk with yourself. Decisions, habits, accountability - out comes a plan and the questions to ask next. Open SCI-03 Science Mode Dissect any topic through theory and evidence. Separates what is known, unknown and merely claimed. Open ID-01 Public Mirror Expose the quiet machinery of your relationships: triggers, power dynamics and the stories you keep repeating. Open LNG-01 Native Nuance Translate like you belong there. Keeps tone, culture and emotional nuance instead of flattening them. Open

Prompt Hygiene

Seven rules before you hit enter
  1. Man surrounded by holographic data panels labelled analysis 01 Disconnect The best ideas happen staring at the wall, not the screen.
  2. Two men in tracksuits on leather armchairs checking their phones 02 Scepticism Question everything. Especially if it sounds like what you wanted to hear.
  3. Smiling man in a tank top pointing at a wall full of colourful sticky notes 03 Friction The machine is lazy. Force it to be interesting.
  4. Man on a sofa in a cosy living room next to a small glowing ghost figure 04 Verification Check your sources. Because the AI definitely didn't.
  5. Man in a tank top checking a pile of paper documents in a bright lab 05 Tooling It’s a bicycle for the mind. Remember how to walk.
  6. Man in a red-lit room under a neon sign reading LAB 06 Trust Trust, but verify. Then verify again.
  7. Man sitting on the floor of the BUNKROS Prompt Lab surrounded by glowing screens 07 Security Be polite, but don't give the AI your keys.